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Figure 1: Training guide to become a Self-Directed Learner

            Some POSITIVE HABITS of self-directed learners:
            Inquisitive  •  Question the Significance  •  Learn for yourself (have intrinsic motivation)
            •  Build a Network of Learning Colleagues  •  Use library resources • Value progress over
            performance • Highly reflective • Value collaboration and teamwork • Responsible • Able
            to prioritise

            Some HEALTHY COPING STRATEGIES of self-directed learners:
            Activities  to  relieve  stress  (Have  a  healthy  hobby,  keep  sense  of  humour,  exercise)  •
            Release  bottled  emotions  •  Mindfulness  (relaxing  or  calming  techniques)  •  Adjust
            expectations (anticipate various outcomes)

            ENSURING SELF-CARE of self-directed learners:
            Physical health • Psychological health • Seek support
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