Page 93 - Bachelor of Biomedical Sciences
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Figure 1: Training guide to become a Self-Directed Learner
Some POSITIVE HABITS of self-directed learners:
Inquisitive • Question the Significance • Learn for yourself (have intrinsic motivation) • Build a
Network of Learning Colleagues • Use library resources • Value progress over performance •
Highly reflective • Value collaboration and teamwork • Responsible • Able to prioritise
Some HEALTHY COPING STRATEGIES of self-directed learners:
Activities to relieve stress (Have a healthy hobby, keep sense of humour, exercise) • Release
bottled emotions • Mindfulness (relaxing or calming techniques) • Adjust expectations
(anticipate various outcomes)
ENSURING SELF-CARE of self-directed learners:
Physical health • Psychological health • Seek support
Page | 93 Biomedical Science Programme Guidebook 2023/24
