Page 90 - Bachelor of Medicine and Bachelor of Surgery
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(Source: The ICT Connection @ https://ictconnection.edumail.sg)
Figure 1: Training guide to become a Self-Directed Learner
Some POSITIVE HABITS of self-directed learners:
Inquisitive • Question the Significance • Learn for yourself (have intrinsic motivation) • Build
a Network of Learning Colleagues • Use library resources • Value progress over performance
• Highly reflective • Value collaboration and teamwork • Responsible • Able to prioritise
Some HEALTHY COPING STRATEGIES of self-directed learners:
Activities to relieve stress (Have a healthy hobby, keep sense of humour, exercise) • Release
bottled emotions • Mindfulness (relaxing or calming techniques) • Adjust expectations
(anticipate various outcomes)
ENSURING SELF-CARE of self-directed learners:
Physical health • Psychological health • Seek support
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