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Course Code                VQC7003
                Course Title               APPLIED PHYSIOLOGY AND NUTRITION
                Credit                     3
                Course Learning            At the end of this course, students are able to:
                Outcomes
                                           1.  Relate the function of the physiological system and nutrition to
                                              strength training and conditioning
                                           2.  Explain the physiological response and adaptation to strength
                                              training and conditioning
                                           3.  Explain  the  energy  requirement  and  nutritional  strategies  in
                                              strength training and conditioning
                Synopsis                   This course will focus on the physiological system and nutrition  on
                                           strength  training  and  conditioning.  This  involves  various
                                           physiological  responses  and  adaptation  to  training.  Nutrition
                                           required  for  strength  and  conditioning  will  also  be  discussed.  In
                                           addition, other issues related to physiological system and nutrition
                                           concerning strength training and conditioning will also be addressed
                                           in this course.
                Main Reference             1.  Baechle  T.R.  and  Earle  R.W.  (2008).  Essentials  of  Strength
                                              Training and Conditioning. 3  Ed Human Kinetics, IL.
                                                                         rd
                                           2.  Nicholas Ratamess (2011).  ACSM's Foundations of Strength
                                              Training and Conditioning. LWW
                                           3.  McArdle,  WD,  Katch,  FI,  &    Katch,  VL  (2014).  Exercise
                                              Physiology:  Nutrition,  Energy  and  Human  Performance  (7th
                                              ed.). Philadelphia: Lippincott Williams & Wilkins.
                Assessment Weightage       Continuous Assessment: 60%
                                           Final Examination: 40%
                Soft Skills                1. Communication Skills CS1 –CS4
                                           2. Critical Thinking and Problem Solving Skills – CTPS1 -CTPS3
                                           3. Life Long Learning and Information Management – LL1 –LL3
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